Nutrition Activity 18-4

Snacks

Objective: The student will identify several food items, in each category, that could be possible choices for a healthy snack.

Directions: Make a list of at least seven (7) nutritious foods in each food group that you could eat for snack time.

Resources you can use to do this activity:

1. Canada's Food Guide to Healthy Eating.
2. The pictures on this web site for each food group.
3. Magazines with food pictures.
4. Other web sites you have found.

Grain Products

(Grain Pictures)

 

Vegetables and Fruit

(Vegetables and Fruit Pictures)

 

Milk Products

(Milk Product Pictures)

 

Meat and Alternatives

(Meat and Alternatives Pictures)

 

Other Foods

(Other Food Pictures)